WELCOME TO
The Embodied Soul Space
for those who are ready heal gently, release deeply, and rise into the woman they were always meant to be
ENROLLMENT NOW OPEN
What is an Inner Child
AND WHY DOES IT MATTER?
Your inner child is the part of you that holds your earliest emotional experiences, your innocence, playfulness, curiosity, and capacity for joy. It also carries the memories of your unmet needs, emotional wounds, and the moments when you didn’t feel safe, seen, or supported. This inner part of you is not just a concept - it actively influences how you think, feel, and respond today. It shows up in your fears, your desires, your triggers, your relationships, and even the way you speak to yourself.​ Inner Child healing is essential because the emotional imprints from childhood often create patterns like people-pleasing, self-sabotage, emotional shutdown, fear of abandonment, or perfectionism.
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When someone embodies a healthy inner child, they: ​
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Have the ability to feel emotions without becoming overwhelmed
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Have healthy coping skills instead of self-sabotage
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Have healthy boundaries without guilt
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No longer attracting emotionally unavailable or chaotic relationships
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Have the ability to make decisions without overthinking or fear
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Are consistent with self-care and self-respect
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What is Somatic Healing
AND WHY DOES IT MATTER?
Somatic healing is a body-based approach that helps you release stored emotions, unresolved stress, and past trauma from your nervous system.
While talk therapy works with the mind, somatic work connects you to the felt sense of your body - your breath, sensations, tension, and instinctive responses - to support deep emotional release and lasting transformation. Your body remembers everything: the moments you felt unsafe, unheard, unseen, or overwhelmed. These experiences can get “stuck,” showing up as anxiety, shutdown, overthinking, or repeating emotional patterns. Somatic healing is essential because it gently guides you back into your body so you can process what has been held beneath the surface and create a new internal experience of safety, connection, and authenticity.
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When someone embodies a regulated nervous system, they:
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Feel calmness where there used to be anxiety
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Have emotional resilience and quicker recovery from stress
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Have less reactivity and more understanding
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Have better sleep, digestion, and energy
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Break cycles of freeze, fight or flight
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Emotional freedom isn’t about controlling or avoiding your emotions, it’s about understanding them, releasing what no longer serves you, and nurturing the parts of yourself that have been wounded, so you can move through life with clarity, calm, and confidence.
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This is where The Embodied Soul Space comes in.
"Healing doesn't mean that pain never existed. It means the pain no longer controls our lives."
The Embodied Soul Space
This 8-week program is your guided path to reconnecting with your body, healing your inner child, and transforming the emotional patterns that have been holding you back.
Through a gentle yet powerful blend of somatic practices, inner child healing, and intuitive guidance, you’ll learn how to:
• Understand your emotional patterns and where they originate.
• Release stored tension, fear, and past wounds from the body.
• Build inner safety, self-trust, and emotional resilience.
• Rewire old habits of self-sabotage, people-pleasing, or avoidance.
• Integrate grounding, regulation, and self-nurturing practices into your daily life.
Whether you’ve been feeling stuck, overwhelmed, disconnected from yourself, or repeating the same emotional cycles - you’ll gain the tools, support, and inner freedom to step into a more grounded, empowered, and authentic version of yourself.
What you'll Learn in this
Course:
Somatic Awareness — Reconnecting With Your Body’s Wisdom
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Begin learning the language of your body.
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You’ll gently explore how emotions and past experiences live within your nervous system, and how to recognize the signals your body sends you every day.
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This awareness becomes the foundation for deep healing, clarity, and self-trust.
Emotional Regulation — Calming Your Inner World
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Discover somatic tools to soothe overwhelm, anxiety, and emotional triggers in real time.
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You’ll learn how to shift your body out of fight, flight, or freeze and return to grounded presence with ease.
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These practices support long-term emotional balance and nervous system safety.
Inner Child Attunement — Meeting the Parts of You That Need Healing
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Reconnect with the younger parts of yourself that still hold unmet needs, fears, or emotional wounds.
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Through guided inner child work, you’ll transform patterns of avoidance, self-sabotage, and shutdown into compassion, curiosity, and self-understanding.
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As this connection strengthens, your intuition becomes clearer and more trustworthy.
Inner Safety — Becoming Your Own Safe Haven
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Learn how to cultivate a deep sense of safety within your body and mind.
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You’ll practice grounding, self-nurturing, and emotional boundaries that protect your well-being.
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Over time, your inner world becomes stable, supportive, and lovingly attuned to your true needs.
Embodied Integration — Aligning Your Mind, Body & Emotions
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This is where your healing becomes who you are.
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You’ll learn how to integrate somatic awareness and inner child healing into your everyday life—your decisions, relationships, communication, and self-expression.
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Old patterns dissolve, and new embodied responses naturally take their place.
What makes this course different?
Unlike programs that focus solely on mindset work or surface-level coping tools, this journey goes deeper by healing both the body and the inner child.
​That means: No more trying to “think your way” out of patterns rooted in your nervous system. No more bypassing emotions or pushing through wounds that need compassion, not pressure.
No more temporary fixes that fade the moment life feels heavy again.
Instead, you’ll learn to:
• Listen to your body as a source of wisdom and clarity.
• Understand your triggers and emotional patterns at their true origin.
• Reparent and nurture the parts of you that never felt fully seen or safe.
• Integrate somatic healing and inner child work into everyday life with confidence.
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Through guided somatic practices, inner child attunement, and the support of a powerful group of women, you’ll walk away with a regulated nervous system, a deeper sense of self, and lifelong tools for emotional freedom and authentic living.
This course is for women who:
• Feels stuck in old patterns or held back by past experiences
• Struggles with self-sabotage, people-pleasing, or emotional overwhelm
• Finds herself shutting down, disconnecting, or avoiding difficult feelings
• Carries childhood wounds she’s ready to finally understand and release
• Wants to feel safe in her body instead of anxious, tense, or on-edge
• Has trouble trusting her intuition or staying connected to her authentic self
• Desires healthier boundaries, deeper self-worth, and more fulfilling relationships
• Is ready to stop surviving and start living in a way that feels aligned, grounded, and empowered
Whether you’re just beginning your healing journey or you’re ready to deepen the inner work you’ve already started, this program meets you exactly where you are and supports you every step of the way.
Course Details
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Next Cohort: January 2026
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Duration: 8 weeks (meets Fridays 5:30-7:30pm PST)
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Format: Live interactive Zoom sessions
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Includes: Access to weekly Zoom calls, 2 inner child clairvoyant readings, course content, call recordings, customized exercises, journaling prompts, guided worksheets
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Enrollment: $777
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In need of a payment plan or financial assistance? Send an email to soulthenticenergy@gmail.com
There is nothing more life-changing than choosing to heal the parts of you that have been carrying so much for so long. This 8-week program is your invitation to break free from old patterns, release what your body has been holding, and step into a grounded, authentic, emotionally free version of yourself. This journey is intentionally kept small to create a safe, intimate, and deeply supportive group experience where every woman feels seen, held, and supported.